Dreams often feel like another form or reality we’re experiencing. They are sometimes difficult to explain or even to remember, but we know it felt so real and vivid while we were dreaming it. Dreaming is a trance-like state during which our body and mind rest, or so it should be. Our brain doesn’t seem to sleep, though.
But what are dreams exactly?
There are hundreds of different and competing theories about what dreams are. Roughly speaking, dreams are sensations, thoughts, images, and fantasies we experience while we’re asleep. According to Sigmund Freud, dreams are our window into the realm of the unconscious. And the unconscious is dozens and even hundreds of times more prominent and more powerful than our conscious.
Dreams often feel like another form or reality we’re experiencing. They are sometimes difficult to explain or even to remember, but we know it felt so real and vivid while we were dreaming it. Dreaming is a trance-like state during which our body and mind rest, or so it should be. Our brain doesn’t seem to sleep, though.
But what are dreams exactly?
There are hundreds of different and competing theories about what dreams are. Roughly speaking, dreams are sensations, thoughts, images, and fantasies we experience while we’re asleep. According to Sigmund Freud, dreams are our window into the realm of the unconscious. And the unconscious is dozens and even hundreds of times more prominent and more powerful than our conscious.
During our R.E.M. phase, we are in our most profound stage of the sleep cycle. This period is when our eyes start moving rapidly, our muscles paralyze, and our breathing becomes uneven. During the R.E.M. cycle our dreams are the most vivid.
Sometimes a dream is simply a dream – but sometimes it’s something more.
Do we leave our bodies when we sleep?
People worldwide have had some bizarre experiences when they can detach themselves from their bodies. You know this because you’re able to see yourself while you’re sleeping. It’s a strange phenomenon, and nobody knows what happens in this stage of sleep.
Scientists are puzzled by this dream dilemma and are trying to figure out the nature of this phenomenon. Is our spiritual body leaving our physical, or is it just a form of deception, a mind trip?
In a new study, researchers used a camera that created an illusion to participants that their physical body was at the other side of the room while they were lying in a brain scanner. They measured the participant’s brain reaction to the illusion created to determine which parts of the brain lit up the most. It turns out that the conscious feeling of where one’s body stems from. is our sense of ownership of our body.
It all points to the incredible power of our brain. But there is so much yet to know. Scientists are aware that even though they can measure which parts of the brain light up, they still don’t know what exactly is going on in the brain while people are experiencing this.
Is our brain only playing tricks with us, or is there something more to it?